Welcome to Jaya Hana Yoga & Retreats
Offering yoga, babymoon, cycling and triathlon retreats; meditation, yoga and prenatal classes; nutritional advice & health coaching; corporate wellness.
in Playa del Carmen, Mexico · Grasse, France · Online
Find energy renewal and harmony amidst everyday pressures. Relax and enjoy a personalized yoga & fitness experience in our transformative sanctuaries. Reach your full potential in all areas of life, starting by balancing your body and stilling your mind to connect with your intuition and heart.
Yoga and Meditation Retreats
Journey into yogic living in nature-based sanctuaries with morning and afternoon yoga classes, themed philosophy discussions, a detoxifying plant-based diet, transformative ceremonies and trips to surroundings to discover local culture.
Cycling and Yoga Retreats
Learn technical climbing and descending skills, sports nutrition, while exploring breathtaking sceneries and recovering through restorative yin yoga in France.
Daily Yoga and Meditation Classes
Bring harmony to your day with a group or private yoga class. Learn to meditate during our 3-4 week group meditation courses. Wherever Jaya Hana is located or online. Check our social media for our calendar of events!
Discover your favorite destinations while keeping grounded with a morning yoga program. Flexible timing, a three night’s stay minimum, inclusive of one daily group yoga class on a private beach. Additional meditation sessions, yin yoga, yoga nidra, reiki sessions, etc. available upon request.
Discover breathtaking scenery on two wheels in the South of France. Indulge in a hearty breakfast, receive course maps and a daily restorative yin yoga class. Book additional guided rides with Hana or other local coaches.
One on One Health Coaching and Yoga Therapy
Reach your health goals beyond the basics of appropriate nutrition. Create a vision and steps to implement a healthy and fulfilling lifestyle based on your bio-individuality, and let your coach hold you accountable to make it to the finish line.
Stress Management Workshops; You are What You Eat; Prenatal Yoga Programs aimed at a healthy pregnancy and reduction in the incidence of medically non-necessary c-sections.
Baby Moon Holidays
Connect with your partner and developing baby as you prepare for parenthood. For couples looking for a peaceful, healthy vacation in nature as a way to connect with the developing baby while practicing prenatal yoga and eating nourishing foods, best suited for the second trimester.